Intro to Mindfulness

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5/1/24 12pm-1pm & 6pm-7pm
Are you looking for ways to manage your stress? Live a more happy, fulfilling, and authentic life? This workshop with Personal Transformation Coach, Samantha Gutowski. May is Mental Health Awareness Month and we are kicking it off with being more mindful in life and others around you.

Location: Traverse Area District Library
Contact: ask@tadl.org