Yoga for men and women led by Certified Yoga Instructor, Jeana Seidelman. This class is designed to help you gain strength, flexibility, and improve balance. If you'd like to check out yoga mats, blocks, or blankets, contact the Traverse City Senior Center at 231-922-4911.
Online streaming for this show ended on Monday, August 31, 2020
Produced by Slater, T.